Home » Low carb and keto

Low carb and keto

Welcome to the low carb and keto category on Cooking Romania by Vivi!

In the LOW CARB AND KETO Category you will find easy low carb and keto recipes.

Why Cooking Romania by Vivi?

Since the age of 6 I have been cooking and creating new, simple recipes. Since 2012, I have been focusing on easy recipes for busy people, as helping others not only brings good karma, but primarily makes us feel really good! Talking about karma, check out my self-realization journey for more details on how cooking and meditation are the same thing.

For whom is Cooking Romanian by Vivi?

Students and young professionals, mothers and fathers with kids are welcome to try these delicious easy drinks recipes created, tested and enjoyed by thousands of people around the world. Make your life easier and more enjoyable now! Cooking is fun!

What is Cooking Romania by Vivi about?

This cooking blog contains fun and easy recipes for busy peopleCooking Romania by Vivi mainly addresses businesspersons with a sense of cooking. I don’t have a lot of time to cook (although I would love to LIVE in the kitchen), so I thought I should share some tips and tricks that have made my life easy and my culinary talents quite popular.

Check out this low carb and keto category with easy recipes containing mainly greens, meat, cheese and other keto friendly ingredients, and leave a comment if you would like me to post another recipe you enjoy.


About me

I play at the intersection of food and self mastery.

Raw words, feelings, occasionally food.

More about me here and here


For easy recipes for busy people, subscribe/follow Cooking Romania by Vivi:

website, InstagramYoutubeFacebook.

For raw self-realization stories and wisdom, follow The Vivi:



Easy Low Carb Creamy Carrots and Mushrooms in White Sauce

Easy Low Carb Creamy Carrots and Mushrooms in White Sauce

Easy Low Carb Creamy Carrots and Mushrooms in White Sauce is one of the most popular recipes in our household. We love heavy cream (sour cream in Romania), carrots, mushrooms and green onion. You can add chicken, butter, white wine, ginger, curry or lime leaves to it. Don’t hesitate to add ingredients to your liking to this basic recipe!

Romanian Roasted Peppers (Ardei copti)

Low Carb Romanian Roasted Peppers (Ardei copti)

The famous Low Carb Romanian Roasted Peppers (Ardei copti) now available on Cooking Romania by Vivi! Thanks to Adara, the full recipe with video is now online for you to try and decide for yourself if we Romanians are unreasonably mad about our Roasted Peppers (Ardei copti) or for the right reason.

Eggplant dip recipe (salata de vinete) on Cooking Romania by Vivi

Easy Romanian Roasted Eggplant Dip (Salata de Vinete)

There are a few food smells that you never forget if you live in Romania: the smell of sarmale (rolled cabbage), vinete coapte (roasted eggplant), cozonac (sweet bread – on Christmas and Easter), muraturi (pickles – in fact, the pungent smell of boiled vinegar and spices in this case).

Easy keto/low carb sausage, cheese, avocado and vegetables meal

Easy Keto/Low Carb Sausage, Cheese, Avocado and Vegetables Meal

So much has been written lately about the low carb keto diet and it caught my eye a few years ago. I went on the low carb diet on November 2018, and have lost 11 kilos since. Never felt better! So, here is an example of one of my once-per-day meals (I also fast for at least 16 hours/day): easy keto/low carb sausage, cheese, avocado and vegetables meal. It is ready in a under 10 minutes and it takes no effort whatsoever.

Bacon-wrapped bok choy by John W. MacDonald

Bacon-Wrapped Bok Choy

You can pretty much wrap anything in bacon and make foods even more palatable. I don’t think I’ve seen this particular combination before and thought I would give it a try. If you like bacon wrapped asparagus, for example, you might want to give this a try.